Recent social media posts
27/05/2026
Food Remedy began with a simple idea 🌿
That food can hold people.
That a beautiful meal can bring people together.
And that nourishment can feel grounding, generous and deeply memorable.
Around retreat tables, something shifts…
people arrive, settle in, connect and soften.
Meals become more than food. They become part of the experience.
This is what we love creating
Wholefoods made with intention, shared in beautiful spaces, and designed to nourish from the inside out ✨🤍
Meals created by a Clinical Nutritionist, who knows food on a plate is more than just a meal… it’s memories in the making ✨
26/05/2026
I’m so happy to share that I’m now practicing from in Wembley 🌿
It’s such a beautiful, calming space and I’m really looking forward to supporting more of our community here.
Appointments are available throughout the week, with late bookings available on Wednesdays + Thursdays.
If you’ve been meaning to book in, this is your little reminder 🤍
Comment “Booking” for details or follow the link in my bio
05/05/2026
Walking into a space that feels like it was always waiting for me….
When I met Tayla over 7 months ago, we had an instant connection. A feeling like we’d known each other for years, and an ease and flow in our exchange.
Tayla is driven, motivated, passionate, professional and super friendly, and after just one appointment we were already discussing her next big move, and I felt drawn to see if we could collaborate.
Unwind Chiropractic and Wellness in Wembley is where I will be every Tuesday, seeing clients in my private practice, sitting with women who are ready to understand what their bodies have been asking for.
There is something about a space that holds healing for so many people. You walk in and your nervous system just… softens.
If you have been thinking about booking, this is your sign, as for the MONTH OF MAY ALL BOOKING WILL RECEIVE A 20% DISCOUNT.
📅 Tuesdays, 8.30am to 3pm.
📍 3 Essex St Wembley
Link in bio to secure your initial consultation.
29/03/2026
Another pinch me moment!!! Food Remedy has been nominated a Finalist in the Australian Small Business Champion Awards 2026 🏆
I fly to Sydney in May to step onto the red carpet and attend these awards, the only West Australian business amongst 7 other incredible Australian Catering companies 🇦🇺
When I started Food Remedy 8 years ago, I had no idea where this path would take me. What started as saying yes to my friend’s retreat in Karratha, has now taken me to cater retreats across Australia, festivals across the world and contracts with multi million dollar wellness venues to share our food and message to those on the path to heal 🧘♀️
Thanking everyone who has supported my dream and who continue to trust me to nourish their guests and communities across the world 🌍
Now the biggest task of all… which dress shall I wear?!!
05/02/2026
Sunday 4.30pm I will be hosting a workshop called PLEASURE FEAST on the Earth Realm stage, just before the closing ceremony💋
Think strawberries, Whipped coconut cream and chocolate deliciousness 🍓
I’ll be taking you on a journey about how we use food as pleasure and sometimes as punishment, and leaning into how to embody and acknowledge the tenderness of our relationship with food
See you there my darlings 🥰
03/02/2026
Food Remedy is beyond grateful to be nourishing over 300 women at Roots Festival 2026 🤗
We are here to not only nourish your body, but your mind and spirit through the entirety of the day and into the dusty night 🌕
Only 3 more sleeps ladies!!! See you in the river so soon 💧
28/01/2026
All our meals are crafted by the Food Remedy family, led by Beth Katherine, a clinical nutritionist, who has been catering retreats, festivals and wellness events for over a decade.
Each dish is thoughtfully designed with purpose and devotion, balancing flavour, nourishment and digestibility, so you arrive into the festival space feeling supported, energised and well held.
From the quality of the ingredients we source, to the way meals are prepared, plated and shared, every detail is considered with care and intention.
This is food that fuels long days, grounds busy nervous systems and supports connection.
Food that helps you settle into your body, open your heart and fully meet the experience ahead.
At Food Remedy, nourishment is not an afterthought. It is a foundational part of the festival journey, offered in service to your energy, your wellbeing and the collective space we create together.
24/01/2026
Food Remedy is now globally supporting like minded, conscious festivals, who deeply believe in nourishing their festival attendees.
The face of festivals are morphing into a collective consciousness, adopting no alcohol policies, leave no trace ethos and kindness over chaos.
At the heart of any small or large scale gathering, is the kitchen. A place where community meets, where the land is honoured, and where nourishment becomes ceremony.
It is here that food holds people, grounds the space, and supports the unfolding of sacred moments.
Food Remedy is devoted to wholeheartedly nourishing your body, with the intention of helping settle your mind and the reminder to tend to the soul.
We are honoured to support gatherings where nourishment, care and connection truly matter.
22/01/2026
Introducing my feathered friends Sunrise, Sunset, Hey Hey, Snowball, Shadow, Donald & Delilah and Cookie 🐓 🦆
Time living on the land has been slow, grounding and ever so calming for my nervous system, which makes me wonder how much of our symptoms are based on biology and how much is coming from a misalignment in body, mind and soul ✨
21/01/2026
Hello beautiful Women of Roots 2026
We are unbelievable excited to nourish nearly 300 women this year at the festival, and would like to invite anyone who hasn’t yet purchased their food add ons, to jump on to the Roots Festival website now, to add your meals, before the final tier pricing is implemented in 2 days - On the 23rd January
I have put the link in my bio or you can cut and paste the link here https://events.humanitix.com/roots-festival-2026/au/697032826524fc5f39f45cc0/more-tickets
Sending so much love 🤍
20/01/2026
All last year I popped these little moments of time on my stories and barely posted at all.
I kept feeling my images were too basic, my content was so rusty and it didn’t fit perfectly on my grid.
This year I’m going to surrender to all the fear around showing up and see where this leads.
Imperfect, messy and raw… who else is here for it!
15/11/2025
🌾 Oats & Gluten — Here’s the Scoop!
Oats themselves don’t naturally contain gluten but… they’re often processed in the same factories as wheat, rye, or barley. This means they can easily become contaminated with gluten, making them unsafe for those with coeliac disease.
Always look for certified gluten-free oats if you’re sensitive… your gut will thank you 💛
Follow along for more nutritionist education
05/11/2025
It’s absolutely no secret that I LOVE chocolate!! It is my comfort food, my warm hug, my therapy, my smile from the inside out ☺️
For years I would quite happily devour a whole block of Cadburys dairy milk chocolate in one sitting, in the days leading into my bleed 🩸 It was my ritual, and I always told myself I deserved it, as being an 80/20 kinda gal, this was my 20! I ate so well 80% of the time, so why should I feel guilty about this deliciousness entering my body once a month
I then went on a personal journey and deep dive into how sugar affects the body
How your taste buds adjust to the more sugar you eat, therefore naturally sweet foods like fruit or yoghurt, start to taste bland, and you desire more sugar to satisfy the craving 🍏
How my chronic period pain and psoriasis were being triggered and flared by this high sugar hit, as sugar increases the release of pro- inflammatory cytokines, intensifying pain and swelling
How the excess sugar I was consuming was feeding harmful gut bacteria and yeast, contributing to the ongoing recurrence of my candida symptoms 🦠
So nowadays it’s dark chocolate for me, and instead of consuming a whole block, it’s a square or two, a couple of times per week, and my deliciously rich morning cacao with no added sugar 🍫
This ritual has decreased my muscle and period cramping, gives me a sense of calm and clarity and feeds my gut with good bacteria
Food is our Medicine 💊
We just need to remember which medicine our specific body is needing
♥️ B x
02/11/2025
Sometimes life just happens, and you’re so immersed in the happening of it, that nothing else seems to matter.
What an honour to take home silver in the Food and Beverage Category at this years National awards, held in Melbourne.
Food Remedy is a vision that continues to evolve through my dreams and the grandest of opportunities which continue to drift my way, at the most divine timing.
Birthing Food Remedy was through letting go of my past maiden self, and aligning more with the mother who wished to create a business where I could share my message, nourish women’s bodies and simultaneously mentor to my children that business isn’t linear, and it doesn’t have to fit in a box.
This award is to celebrate simply that 🥈
03/08/2025
Have you found yourself spiralling in food confusion lately?
You are not alone in feeling overwhelmed, disconnected, or even fearful when it comes to food.
So many women I work with have lost the joy of eating. It’s become a cycle of overthinking, restriction, and guilt.
It doesn’t have to be this way.
My mission is to guide you back to your body
To rebuild trust, nourish with confidence, and bring back pleasure, ease, and creativity to the way you eat.
If these slides resonated, I’d love for you to follow along for more compassionate guidance.
Please send me a message if you’d like to work together. I have limited one-on-one consults available in September.
Let’s soften the noise and come home to the wisdom within.
Address
Mount Claremont
Perth, WA
6010
To reach the destination at Mount Claremont in Perth, you have a couple of convenient options for both public transport and driving.
**Public Transport:**
1. **Train:** Take the train to Claremont Station on the Fremantle Line. From there, exit the station and head west towards Stirling Highway.
2. **Bus:** Catch a bus from Claremont Station (routes may vary, so check local schedules) that heads towards Mount Claremont. Alight at the nearest stop to your destination.
3. **Walking:** If you prefer walking, it’s about a 20-minute stroll from Claremont Station to Mount Claremont.
**Driving/Parking:**
1. If you're driving, head towards Mount Claremont via Stirling Highway.
2. Follow local signs directing you to Mount Claremont and look for parking options nearby.
3. There are usually street parking spaces available, but be sure to check for any parking restrictions or time limits.
Enjoy your visit!
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What people say
Food Remedy in Mount Claremont is a standout catering company that truly embodies the essence of wholefood nutrition. Their commitment to serving retreats, festivals, and health and wellness events shines through in every aspect of their offerings.
Recently, they played a pivotal role in the Replenish Health and Wellness Retreat 2024, where participants experienced a transformative journey. The atmosphere was enriched by the nourishing food provided by Food Remedy, allowing attendees to ground themselves and connect deeply with their surroundings. The retreat highlighted the importance of self-care during the Winter season, encouraging guests to slow down and embrace moments of warmth and reflection.
In addition to their exceptional catering services, Food Remedy also shares delightful recipes that cater to various dietary needs. Their gluten-free, dairy-free banana bread recipe has garnered rave reviews for being not only delicious but also easy to make and highly nutritious. This allergy-friendly treat is perfect for lunch boxes and has even won over children’s taste buds!
With a focus on wholesome ingredients and mindful eating, Food Remedy continues to inspire individuals on their health journeys while providing food that nourishes both body and soul.
